Health & Fitness
Meet Coach E – Unlocking the Health Potential of Red Carpet Girls® Erika Hedgemond, affectionately known as #CoachE, is our Health & Wellness Director and Mentor. With a B.S. in Recreation & Sports Management and an M.S. in Exercise Science & Wellness: Sports & Performance, she brings both academic excellence and heartfelt passion to her work with RCG girls.
About Coach E
Erika Hedgemond, affectionately known as #CoachE, serves as our Health & Wellness Director and Mentor. With a B.S. in Recreation & Sports Management and an M.S. in Exercise Science & Wellness: Sports & Performance, she blends academic excellence with heartfelt passion to guide and inspire the Red Carpet Girls®.
Credentials:
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NASM Certified Personal Trainer
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Certified Stretching & Flexibility Coach
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SCW Pilates Mat Work Certification
Coach E empowers our girls to embrace movement, strength, and holistic wellness—mind, body, and spirit. Through her dynamic leadership, they’re learning to move with grace and confidence, cultivating habits that support lifelong health and vitality.